podcast episodes

Paula Holt Paula Holt

The Money Conversations to Have if You Just Got Engaged: A Special Episode with Haley and Justin Brown-Woods

So this episode is a bit different because today, I'm answering the questions!

A few months ago, I was fortunate to be a guest on the Price of Avocado Toast podcast with hosts Haley and Justin Brown-Woods. Haley and Justin are a married millennial couple who want to normalize conversations about money, and they demonstrate that by sharing their own financial journey. I enjoyed talking with them so much, I wanted to share the conversation with Practically Married with Paula Holt listeners.

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Paula Holt Paula Holt

'Tis The Season...

Just a quick episode about the upcoming season...and it's probably not the one you think!

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Paula Holt Paula Holt

What Does it Mean to Be Practically Married?

In this solo mini-episode, I describe what I mean by the name "Practically Married" and I list the 10 subjects that make up the Practically Married approach to marriage preparation, which are:

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Paula Holt Paula Holt

The Best of Sex - Highlights From Season One

Today, we're going back to Season One to hear clips from the two-part conversation we had about sex. Our guest, Sex, Intimacy & Relationship Coach Keeley Rankin provided an overview of various topics that couples can expect to encounter in the context of a long-term committed partnership.

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Paula Holt Paula Holt

The Best of Money - Highlights From Season One

In this episode, we revisit the key points from the two episodes on money from Season One. First, you'll hear clips from my conversation with Ed Coambs, CFP and therapist from Healthy Love & Money. Next, you'll hear clips from my conversation with Natalie Slagle, CFP from Fyooz Financial Planning.

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Paula Holt Paula Holt

What to Discuss Before Having Kids with Nikki Lively, LCSW

Having a child is a joyous yet extremely stressful experience for most couples. So, this week I’m talking to Nikki Lively, LCSW (Licensed Clinical Social Worker) about some of the conversations couples should begin having years before starting a family. 

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Paula Holt Paula Holt

Conversations About Sex (Part One): Sharing Sexual Histories with Keeley Rankin, MA

Sex and relationship coach Keeley Rankin joins me for the first of two conversations about sex. In Part One, we discuss how you  can deepen your relationship by sharing your sexual history. Before diving into the topic, we discuss what sex is and why it's important. (If you think you know what sex is, listen to Keeley explain an activity she has couples do to expand their definition.)

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Paula Holt Paula Holt

Navigating Culture & Identity in Relationships with Christie Kim, LMHC

Christie Kim, therapist and co-host of the Beyond the Couch podcast joins us to discuss the various ways culture and identity impact our intimate relationships. We start the conversation by emphasizing the importance of self-reflection and how using a social identity wheel is useful in determining which aspects of our identity we prioritize. Christie goes on to to explain differences in collectivist vs individualist cultures and gives examples of possible expectations of partners from collectivist backgrounds.

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Paula Holt Paula Holt

Communication Follow-up: The Talker & The Listener

The ability to communicate so that both partners feel heard and understood is the foundation for a successful long-term relationship. So this week, I wanted to briefly circle back to clarify a point from the interview with therapist and author Shemiah Derrick, where we dissected communication into the roles of talker and listener.

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