Talking With Intention & Listening With Curiosity with Shemiah Derrick, LCPC
Shemiah Derrick
shemiahderrick.com | Instagram: @shemiahderrick
show Notes
Author and licensed therapist Shemiah Derrick, LCPC, CADC joins the show to discuss how we can improve communication by using specific steps when we’re talking and other steps when we’re listening.
Shemiah shares information about the Gottman Method and how a “gentle start-up” can help when we share feelings with our partner. She also discusses listening with curiosity, pausing a conversation that’s getting heated, and avoiding defensiveness.
We close the conversation with Shemiah explaining how she developed a quiz to identify various communication styles.
Resources referenced:
Mastermind & Wingmen by Rosalind Wiseman
You’re Not Listening by Kate Murphy
Shemiah’s Communication Style quiz
Shemiah's "The Words Between Us" couples journals (Use promo code PMPOD20 for 20% discount for Practically Married listeners)
10 Questions Checklist (download this FREE list of questions covering each of the Practically Married subjects)
To learn more about Shemiah’s work, visit:
shemiahderrick on Instagram (Note new IG name)
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Edited by Veronica Gruba
Music by Sage Holt-Hall